Restore deep sleep, and let the night truly heal your body and mind.
Harmony TCM’s Sleep Specialty Program is designed for insomnia, light sleep, and anxiety-related sleep disorders— offering root-level care that helps both body and mind rest together.
Calm Mind, Natural Sleep
Let the Five Organs Harmonize and Sleep Unfold with the Night
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We combine acupuncture, customized herbal medicine, and lifestyle guidance to stabilize emotions and the nervous system at their root.
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Merging ancient wisdom with modern science, we also integrate Cranial Electrotherapy Stimulation (CES) to assist sleep recovery.
- Our goal is not just to help you fall asleep, but to achieve deep, restorative sleep — and to wake up feeling light, refreshed, and at peace.
This Program is Perfect for You If:
Emotional and Autonomic Nervous System Balance Therapy
At Harmony TCM, we do not merely focus on sleep symptoms; we address the underlying physical and emotional roots of insomnia. By combining multiple natural and safe therapies, we guide you toward a gradual and sustainable restoration of sleep quality.
Acupuncture to Relax the Nervous System and Promote Sleep
Through stimulating specific acupoints — such as Shenmen (HT7), Anmian, Baihui (DU20), and Xinshu (BL15) — acupuncture regulates the central and autonomic nervous systems, lowers cortisol levels, and facilitates relaxation and sleep onset.
Clinical studies have shown that acupuncture is effective in treating chronic insomnia, without associated side effects.
TCM Pattern Diagnosis and Personalized Herbal Prescription
Through comprehensive diagnosis methods (observation, inquiry, palpation, and listening), we formulate customized herbal prescriptions to harmonize Qi and Blood, balance Yin and Yang, and enhance sleep quality.
Research has demonstrated that classic herbal formulas, such as Jia Wei Xiao Yao San and Tian Wang Bu Xin Dan, can effectively prolong sleep duration and improve difficulties with falling asleep.
Cranial Electrotherapy Stimulation (CES) for Sleep Enhancement
CES is a safe, non-invasive therapy that uses low-level electrical currents delivered via earlobe electrodes to regulate neurotransmitters such as serotonin and GABA. It effectively reduces anxiety and improves sleep quality.
CES is FDA-approved in the United States for treating insomnia and anxiety, and is widely utilized in sleep medicine and mental health fields.
Expected Benefits
Faster sleep onset
Fewer awakenings during the night
Deeper, more restorative sleep & daytime energy
Improved emotional balance and reduced anxiety
Improved constitution and immune support
★★★★★
“I’m the kind of insomniac who just can’t shut my mind off. I’d often lie awake for three hours and still be wide awake. But the combination of herbal medicine and acupuncture really helped — once I lie down, my mind feels quiet, and the next thing I know, I’m asleep. I don’t wake up tired anymore, either.”
–Emily
★★★★★
“I had been on sleeping pills for six months and started to worry about the side effects. I decided to try TCM, and while I didn’t notice much during the first week, by the second week I was suddenly sleeping six hours straight each night. The doctor helped balance not just my sleep, but also my emotions, digestion, and menstrual cycle. My overall sleep quality has improved so much.”
–Lynn
Testimonials
Meet Our Healer
A Team of TCM Experts from Taiwan | Meeting Your Health Needs Holistically.
鍾政哲 Michael Chung
Dr. TCM
林軒羽 Sandy Lin
Registered TCM Practitioner (R. TCM. P.)
林清棋 Philip Lin
Dr. TCM
賴子玄 Sabrina Lai
Registered TCM Practitioner (R. TCM. P.)
賴菁敏 Joy Lai
Registered Acupuncturist
陳啟志 Daniel Chen
Registered TCM Practitioner (R. TCM. P.)
賴榮年 Eric Lai
Chief Advisor
Potter
Manager
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